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Hi. I'm Simona. I have been teaching Pilates since 2008, it is my passion.
Please come and see me for one hour of the "feel good factor". All ages & levels welcome, beginners to intermediate.
Held in the Main Hall every Monday, 11.15am. to 12.15pm.
Price: £10 pp. in cash only for 60min. class. No need to book.
- Improve your posture and core strength
- Improve your muscle tone and joint mobility
- Relieve stress and tension
- Adaptable to all fitness levels
Just bring a mat, towel and some water